Blog Short Awe Walks Lower Stress in Controlled StudiesBy Nanami InoueOctober 24, 20260 Brief walks deliberately taken to notice vast or beautiful things, known in the research as awe walks, lower stress markers more than ordinary.
Blog The Science of Boredom Points to Hidden BenefitsBy Nanami InoueOctober 24, 20260 Far from being empty time, boredom pushes the mind toward daydreaming, planning and creative recombination, experiments suggest.
